Follow the Moon Cycle.
At Moonstate, we encourage rest as a way to facilitate a balanced approach to life and tackling your goals.
The New Moon is a time for intention-setting and aligning with your deeper personal goals.
As the New Moon waxes into the Full Moon we work hard on reaching our goals, and as the Full Moon wanes into the New Moon, we lean into self-care and reflect on the work we've accomplished.
A Path Forward
Through trauma-informed nature, sound and art therapy workshops and retreats, Moonstate introduces various concepts and tools to help you find what works for you, what helps you calm your nervous system, what helps you build resilience, and how to find the path that is going to fill your soul, not drain it.